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Tea Time!

Tea is something we are never without! I drink at least one cup every morning, where as Captain Jeff always perks a pot of coffee every morning. So you have your choice when you visit.

But today I’m talking about tea. Because as a tea drinker I don’t have too much to say about coffee *laughs*. Besides, we’re pretty straight up about our coffee around here.

There are some teas that I have discovered locally here that I thought I’d share. I am excited to have found them not only locally but also online… so You and I can order them in the states!!! Happy Days are here again (I love my tea!)

A local plant grown here is Lemongrass. It’s not only great to cook with but it also happens to make an amazing tea! What I do is I take one bag of the tea & put it in my cup with a bag of Green tea & a shot of stevia… Heaven! It’s so refreshing and what I reach for most days:

Cinnamon is definetely a caribbean flavor. Every local market has a woman selling her locally grown produce and always among her wares are bundles of this tasty bark. I’ve even read that cinnamon is a great blood sugar stabilizer! I love this tea paired with “vanilla creme” stevia, it’s well rounded & smooth…

And last but certainly not least is Sorrel. Sorrel is a fruit/flower, that comes the Roselle plant, which is a type of Hibiscus. The “calyces” from the fruit/flower are boiled to make a dark red syrup that is used to make a delicious iced drink. They are typically only in season in December & January, making it a popular drink durring the holiday season. Dried Sorrel is paired up with Ginger making this particular tea a real treat any time of year…

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