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Posts Tagged ‘dietary’

Food Allergies, Sensitivities & general dislikes – No problem!

Hello there! It’s first mate Kristi here today, reporting from the Galley =)

I thought I’d share with you some goodies that I’ve been cooking up here the past couple days. But first, let me get personal here for a minuet before i continue.

As many of you may know already I have some food sensitivities. I do not eat Dairy at all… My sinuses rebel at the first taste. Not good. So I steer clear. I also recently gave up Wheat & Gluten. I’m already feeling the positive effects of that decision! I am also getting rid of sugar in my diet, I’m only having fruit, coconut sugar, honey or stevia.

*Laughs* Now I know there are some of you at home reading this wondering: “OMG, what’s left!?!?” Yeah, Captain Jeff wondered that too, ha ha! But not to worry, oh do I eat!!! Sweet, glorious, wonderful, delicious food!!!

You may also wonder how that works when I’m cooking for guests? It’s no problem, I make what ever is on the charters menu and then make a separate dish for myself. Example: If it’s pasta/Italian night then I just make a separate bowl of brown rice pasta for myself, and serve up dinner as usual.

So what I am getting at is that I totally understand & can cater to any dietary needs that you may have.

Such as:

• Dairy/Casin free
• Wheat/gluten free
• Nut free
• vegan
• vegetarian
• soy free
• sugar free
• Etc…

It’s up to you tho to tell me ahead of time so I’m ready for you! I’ve had multiple charters not tell me that someone didn’t eat wheat & guess what: I had a boat full of bread, flour & pasta based dishes. Even something that may seem small to you, like “pickles don’t agree with you”, tell me ahead of time! Or if you don’t like spicy (I use a lot of hot stuff).

But I can’t stress that enough: tell me everything ahead of time!!!


So not to worry, I have all your dietary needs covered! I am pleased to keep you happy, healthy, satisfied & full while you throughly enjoy your vacation here in the sunny Caribbean. No problem mon!

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