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Hot Sauces ~ Spice up your life!!!

Is your local weather getting you down? Have things been a bit boring around your kitchen lately? Or perhaps your life just needs a dash of something Hott, Spicy & Flavorful!!!

We have 3 quick solutions to offer you today to add that dash of flavor & spice into your life…

One of my personal favorites is “Barons West Indian” hot sauce:

Made from yellow scotch bonnet peppers, it starts out very flavorful, slowly heats up, then cools back down leaving a great after taste! I use it for a variety of applications in the galley, such as: a sauce for eggs, or a great dip for kettle corn, and of course it goes great with all caribbean dishes!!!

Our next favorite will have you dancing like the frog on the label! It’s fruity, spicy & Flavorful… tastes fantastic on Chicken or fish dishes, or simply served on eggs…

and the last sauce I have to share with you today is not Hot or Spicy at all, but it makes a great addition to any caribbean food loving kitchen! “Pickapepper Sauce” is, well the best way for me to describe it is as a caribbean version of Worcestershire sauce, but better:

hint: it too makes a great dip for kettle corn! or throw some dashes in a bowl of rice with some carmalized onions for a quick & simple side dish!

Well those are our favorite hot sauces. We hope you enjoy them as much as we do here in the sunny Virgin Islands.

Tea Time!

Tea is something we are never without! I drink at least one cup every morning, where as Captain Jeff always perks a pot of coffee every morning. So you have your choice when you visit.

But today I’m talking about tea. Because as a tea drinker I don’t have too much to say about coffee *laughs*. Besides, we’re pretty straight up about our coffee around here.

There are some teas that I have discovered locally here that I thought I’d share. I am excited to have found them not only locally but also online… so You and I can order them in the states!!! Happy Days are here again (I love my tea!)

A local plant grown here is Lemongrass. It’s not only great to cook with but it also happens to make an amazing tea! What I do is I take one bag of the tea & put it in my cup with a bag of Green tea & a shot of stevia… Heaven! It’s so refreshing and what I reach for most days:

Cinnamon is definetely a caribbean flavor. Every local market has a woman selling her locally grown produce and always among her wares are bundles of this tasty bark. I’ve even read that cinnamon is a great blood sugar stabilizer! I love this tea paired with “vanilla creme” stevia, it’s well rounded & smooth…

And last but certainly not least is Sorrel. Sorrel is a fruit/flower, that comes the Roselle plant, which is a type of Hibiscus. The “calyces” from the fruit/flower are boiled to make a dark red syrup that is used to make a delicious iced drink. They are typically only in season in December & January, making it a popular drink durring the holiday season. Dried Sorrel is paired up with Ginger making this particular tea a real treat any time of year…

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